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Dear Reader, Its been 4 years to the week we started this little blog…

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The 72 Hour Fast

Fasting in plain English, from someone who’s actually done it.

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And as well as being kind to yourself — remember to always be kind to each other.

I’m not a doctor, and nothing here is medical advice. Please read the Sensible Bit before you fast.
© Greg Connor, 72hourfast.co

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